We Cannot “Do” Yoga

No matter how hard we try.

Photo by Katee Lue on Unsplash

Have you ever heard someone say they do yoga? Or maybe you are that someone. My hand is in the air. Consider me that person until I studied yoga. It was easy to join an online training programme to learn how to become an instructor, not to teach yoga to others, but to educate myself. I wanted to become more aware of the impact yoga can have. I…