Why Have I Just Eaten Half A Tub of Ben & Jerry’s? FFS

Day 3/21 A Course In Weight Loss

This is interesting. I haven't listened to the next lesson (number three), and yet I have a revelation, another one! When I got home from work, I put a drop of Smart & Sassy oil into a cup of hot water and drank it. I thought it might stave off any hunger for a while as I wasn’t hungry enough for breakfast. It made sense to me to see if I could wait until lunchtime and tell myself I’m not intermittent fasting, even though I really am.

Whilst I was drinking the hot orangey water, my friend messaged me asking if I wanted to walk with her and the dogs. It wasn’t to be our usual jaunt, she had said about getting the bus down to the bottom of Dragon’s hill and then walking back up to the village. It’s a good couple of miles, and I ummed and ah’d for a bit, I had a lot on my to-do list and taking time out for a long walk wouldn’t get all that needed doing done, so I tossed a coin.

Heads would be yes; we would go for a walk, tails would be no. It was heads. Little old puppy George and I got ready, and off we went. George had never been on a bus before; he’s twelve years old, so to say it was interesting would be completely inaccurate. The poor dog is sensitive to loud noises, and the bus that serves the village was noisy. Country roads prove to be curved all over the place, resulting in George feeling unsteady on all four of his legs. Needless to say, he was delighted when we got off the bus and headed up the path leading to the moors.