Why You Need To Recognise Your Self-Sabotage Behaviour

Photo by Dev Asangbam on Unsplash

Self-sabotage has been the story of my life, the good thing now, is I can recognise when I’m doing it.

I have read extensively within the self-help genre to be the best version of me I can be. After I have finished a book, I have all the best intentions to implement the pages' suggestions, but the motivation soon fizzles out.